Bridge City Fitness offers some of the best Personal Training in Saskatoon. Anyone can show you how to curl a barbell or use a leg press machine– that’s not what we’re interested in. We specialize in creating an enthusiastic environment where you’ll want to train. We want you to think of your time training with us as the peak of your day. It just so happens that along the way you’ll shed fat, build muscle and look great in a bathing suit.
You might be shocked to discover that our bad habits are your bad habits. We know what it’s like to eat until you feel like exploding, or consuming 5,000 calories in booze and fried food in one night.
We also know what it feels like when your favourite pants are too tight, or you’re too weak to put that box on the top shelf.
Our goal is to make you look and feel like a million bucks. That could mean dropping 100 pounds or putting on 25. You could be 16 and wanting to make the football team, or 65 and just wanting to play catch with the grandchildren. Running the Ironman in Kona or soaking up the sun on Waikiki.
During our initial complimentary consultation, we’ll work with you to establish your fitness goals. Once we know what our target is, we’ll develop a program to get you there.
If at anytime you want to change your goal or simply try something else, let us know and we’ll adjust everything for you. What good is Personal Training if it isn’t personalized?
All of our clients receive nutritional advice, recipes, motivational emails, texts and tweets. We’re available to answer your fitness questions, provide supplement advice or even just tell you that you’re doing great. Committing to fitness is a life-changing goal; we’re here to make sure that you feel good about it.
All Personal Training sessions are held at Pro Sport Rehab & Fitness. In-home sessions are available, depending on the distance.
All sessions are 45 minutes to 1 hour in length. Unless otherwise stated, no additional equipment is required. However, most clients do prefer to have their own boxing gloves, for example.
A minimum twice-weekly commitment is required for all new training clients. This ensures that you’re dedicated to achieving your fitness goals and allows us to plan our schedules & programs accordingly.
Hourly Rate: $60 (+GST)
Interested in finding out more? Please use the contact form below and we’ll be in touch with you as soon as possible.