Fitness Kickboxing

 

What are the class times?

Tuesdays at 6:00pm

Our weekly class is currently on Summer break. See you again in Fall! 

How long is each class?

Classes are approximately 45 minutes to 1 hour long. This includes a warmup, learning the punch/kick combinations, the workout and a cool down.

 

Where are the classes held?

All classes are held at Euripides Muscles. The address is 2302 Hanselman Ave, Bay 30. The entrance is located on Haskamp St.

 

Do I need to reserve a spot before coming for my first class?

YES! All attendees must be signed up before their first class. CLASS SIZE IS LIMITED

 

How do I reserve a spot?

Send an email to getfit@bridgecityfitness.com with your name & phone number or call us at: (306) 717-9717.

 

How much does the program cost?

The program is $18/class (GST incl.).

 

Do you sell a punch card or can I pay cash for each class?

We have a 10 class punch card that’s available for $180 (GST incl.), or you can bring $18 to each class.

 

Do I need my own gloves, hand wraps & skipping rope?

YES! If you don’t already have a set, we have a package of Rival Boxing gloves & hand wraps available for $60.50(GST incl.). If you would like to purchase a package from us, please email or call us ahead so we have it ready for you.

 

Do I need to fill out any forms?

Yes! To speed up the process, we advise you to bring the following forms already filled out to your first class:
Bridge City Fitness Liability Form
Health Canada PAR-Q Form (please fill out this form twice, 1 is for us and 1 is for Pro Sport)

 

I’ve never done this before, is this a good option for me?

Absolutely! With Fitness Kickboxing, you’ll learn all the basics right from the start. There’s no sparring, only pad work– meaning you’ll never leave class covered in bumps and bruises. You can punch and kick as hard or as lightly as you’re comfortable. As your confidence grows, you’ll be moving faster and hitting harder than you ever thought possible!

 

I have a couple friends/co-workers that want to try kickboxing together, can we have our own class?

Yes! If you have a small group that wants to workout together, we can setup an exclusive class for you. Please contact us to find out more.